Aider nos chats à surmonter notre absence : Guide pour mieux les comprendre

Helping our cats overcome our absence : A guide to understanding them better

As the holidays come to an end for some and begin for others, planning to leave their cat home alone is a time of change. Cats, like dogs, are sensitive to the changes around them and react to them. When the family routine changes, understanding your cat's feelings is essential. In this article, we'll explore your cat's behaviour during your periods of work and provide some useful tips for dealing with it.


Understanding feline loneliness: How cats react when they're alone

 Cats, with their mysterious and independent behaviour, often give the impression of being entirely self-sufficient. While it's true that cats are more independent than many other pets, they still form deep emotional bonds with their human family. When they are alone, their reactions can vary widely, offering fascinating insights into their personalities and coping mechanisms.


The Beautiful Sleepers

 One of the most common behaviours observed in cats when they are alone is sleeping. Cats are natural sleepers and can spend a large part of their day dozing. When left to their own devices, they find solace in the tranquillity of a quiet home, curling up in their favourite spots for long, peaceful naps.


Exploration and play

Curiosity is part of a cat's nature. When they're on their own, they may embark on mini-adventures, exploring different corners of the house or playing with scattered toys. This exploration not only keeps them physically active, but also mentally stimulated, preventing boredom and ensuring they stay engaged with their environment.


Window guardians

Cats are natural hunters, and even in a domestic setting, their instincts remain strong. When they're on their own, they'll often perch near windows, observing the outside world with keen interest. Watching birds, passing cars or even the rustling of leaves can provide hours of entertainment, satisfying their innate hunting instincts from the safety of their home.



 Some cats are more vocal than others, and when they're alone they may express their feelings by meowing. These vocalisations can range from soft chirps to more insistent meows, serving as a way for them to communicate their emotions, whether it's to ask for attention, express boredom or simply signal their presence.


Creating Comfort Zones

Cats are creatures of comfort. When they're alone, they often seek out cosy spots, such as soft beds, blankets, or the warmth of the sun streaming through windows. Creating these comfort zones helps them feel safe and relaxed, allowing them to unwind and enjoy their solitude.


Grooming rituals

Grooming is not only a way for cats to clean themselves, but also a method of self-soothing. When left alone, cats can engage in extensive grooming sessions, meticulously cleaning their coats. This ritual not only maintains their hygiene, but also provides a sense of familiarity and comfort, especially when they feel the absence of their human companions.


Understanding these typical feline behaviours can help cat owners ensure that their pets are happy and well-adjusted, even when they are alone. Providing a stimulating environment, interactive toys and, above all, love and attention when the family is together, can make a significant difference to the way cats cope with their time alone.


How can you make this transition as comfortable as possible for them?

Recognising Their Emotions

Cats can feel lonely or anxious when familiar play sounds disappear. Look out for signs such as excessive meowing or changes in behaviour. These signs indicate their need for company.


Involving children in adaptation

Educate your children (if you're involved) about your feline friend's emotions. Encourage patience and understanding when your cat seeks comfort. Reassure both your cat and your children with love, emphasising that Kitty remains an integral part of the family.


Gradual exposure to loneliness

Prepare your cat to be alone by going away for short periods. Return with affection, reinforcing the idea that you'll always come back. This gradual exposure helps them adapt without unnecessary stress.


Enrich Their Environment

Offer interactive toys and climbing shelves for mental and physical stimulation. Create a bird-watching station near a window to keep your cat engaged. An enriched environment makes it easier for them to be alone.


Establish a New Routine

Develop a consistent schedule with dedicated play times, aligning them with your children's routine. Predictable moments of interaction bring comfort to your cat in the midst of changing family dynamics.


Synchronise Sleep and Play times

Adjust your cat's schedule before school starts. Involve your children in synchronising their routines. This synchronised approach helps Minou get used to the new rhythm, making the transition smoother for everyone.

Remember, every cat is unique. Be patient with their reactions, whether they seek more affection or prefer solitude. With understanding and love, your feline friend will adapt to the new normality and continue to thrive in its home.



It's crucial to recognise that our feline companions are sensitive to the dynamic changes in our home. Just as we prepare our children for the coming school year, our cats also need our understanding and support during this period of transition.

From acknowledging their emotions to gradually exposing them to solitude and enriching their environment, these strategies can make a significant difference to the way cats cope with changing routines. Understanding that each cat has unique needs and reactions is fundamental. Whether they seek comfort through extra affection or find solace in solitude, our role as pet parents is to be patient, observant and loving.

By adopting this knowledge of feline behaviour and emotions, we give ourselves the means to create environments where our cats feel secure, loved and happy. Through patience, empathy and the unbreakable bond we share, we can help our precious feline friends navigate the ups and downs of family life, ensuring that they continue to thrive in their home, whatever the trials that lie ahead.



Sarah (2023). Understanding and Navigating Your Cats School Time Behavior: A Guide for Pet Owners.

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